This eggfood is very good value for money and the birds seem to enjoy it. It has added honey and certainly smells delicious. It's a great way of getting protein and essential vitamins into breeding birds. I also like the fact that this eggfood is mostly egg, there are just a few niger seeds in it. The niger seeds can even be picked out of small portions of the eggfood, which is what I do when my parrotlets are feeding very tiny chicks.